Nichols College
REFRESHER: EMPOWERED
Women’s Volleyball Team
March 17 @ 2:00 pm - 3:00 pm
This REFRESHER will focus on: the power of one, the little things that make a big difference, building upon deliberate decisions, compounding leadership skills, body language, developing habits for peak performance, pushing beyond emotional/mental/physical constraints, enhancing self assurance, and the strength of momentum. Ashley will reinforce the BISON Women’s Volleyball Team Values: Integrity. Teamwork. Community. Communication. throughout the session.
Ashley will also incorporate activities to improve:
-Trust
-Respect
-Rapport
-Confidence
Open to Nichols College Women’s Volleyball Team Student-Athletes ONLY
