Plymouth South High School
REFRESHER: EMPOWERED
Girls Lacrosse Program
May 1 @ 2:30 pm - 3:00 pm
This REFRESHER will focus on: communication, the power of one, the little things that make a big difference, building upon deliberate decisions, compounding leadership skills, body language, developing habits for peak performance, pushing beyond emotional/mental/physical constraints, enhancing self-assurance, and the strength of momentum. Ashley will reinforce the PANTHERS Girls Lacrosse Program Values: TEAMWORK/RESILIENCE/RESPECT throughout the session.
Ashley will also incorporate activities to improve:
-Trust
-Respect
-Rapport
-Confidence
Open to PSHS Girls Lacrosse Program Student-Athletes ONLY