Quabbin Regional High School
REFRESHER: LET’S DO THIS!
Softball Program

This REFRESHER will be focusing on: clear and impactful communication, the strength of momentum, leadership, embracing a growth mindset, deliberate choices that foster confidence and camaraderie, embracing the process of progress, and intentional energy channeling. She will emphasize and reinforce the PANTHERS Softball Program Values: Mental Toughness. Resilience. Togetherness. during the workshops strategically planned individual, partner, small group, and full team activities.

Ashley will also incorporate exercises that improve:
-Resilience
-Setting/attaining goals
-Going ALL IN
-Creating high performance habits

Open to Quabbin Regional High School Softball Program Student-Athletes ONLY