Shrewsbury High School Perseverance: Embracing the Process of Progress Workshop
Boys and Girls Crew

Throughout this NEW interactive workshop Ashley will be focusing on: where you were/where you are/where you want to go, turning perceived setbacks into empowering comebacks, making choices/decisions with intention, resiliency, noticing “wins,” character, self-advocacy and the importance of simplicity. She will emphasize the Colonials motto: EFFORT/ATTITUDE/DISCIPLINE.

Ashley will also incorporate activities that provide tools to improve:
-overcoming doubts/fears
-confidence
-energy
-being present
-understanding the incremental steps to achieve results/goals

Open to Shrewsbury student-athletes only