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Shrewsbury High School Presence Combination Workshop: Confidence and Communication
Boys Varsity Basketball
January 18, 2023 @ 6:00 pm - 7:30 pm
Throughout the interactive workshop Ashley will be focusing on: building resiliency, mindset, breathing techniques, being present, and encouragement. She will emphasize the Colonials motto of EFFORT/ATTITUDE/DISCIPLINE as well as reinforce and deepen the varsity teams “family” bond.
Ashley will also incorporate activities that improve:
-mental toughness
-confidence
-body language
-small shifts that create positive overall results
Open to Shrewsbury student-athletes only