WPI
FIRED UP: Grit/Level Up/Resilience Combination Workshop
Football Team

Throughout this interactive workshop, Ashley will be focusing on: effective leadership skills, emotional/mental/physical Grit, internal connection, committing to something greater than yourself, creating high performance habits, language/action alignment, creating a culture of positive authentic energy, the contribution of personal improvement impacting overall team dynamic, patience, how you “show up” matters, self-talk, courage, staying positive when being tested, the little things that make a big difference, facing challenges/embracing opportunities, turning setbacks into comebacks, building a strong support network and reflecting on experiences to foster growth. The WPI ENGINEERS Football Team Values: TRUST/ACCOUNTABILITY/TEAMWORK will be emphasized and reinforced during the strategically planned individual, partner, small group, and full team activities.

Ashley will also incorporate exercises that improve:
-Confidence
-Going ALL IN
-Camaraderie
-Resourcefulness
-Self-advocacy

Open to WPI Football Team Student-Athletes ONLY