This REFRESHER will be focusing on: clear and impactful communication, the strength of momentum, leadership, embracing a growth mindset, deliberate choices that foster confidence and camaraderie, and intentional energy channeling. She will emphasize and reinforce the WPI ENGINEERS Football Team Values: TRUST/ACCOUNTABILITY/TEAMWORK during the interactive session.
Specifically designed for the WPI Swimming and Diving team, this transformational workshop invites student-athletes to take a bold leap into personal and collective growth. Rooted in the values of Togetherness. Self-belief. Resilience. participants will learn to embrace challenges as opportunities to elevate performance both in and out of the pool. Through mindset coaching, student-athletes will develop powerful self-talk and reframing skills to turn obstacles into breakthroughs. This session highlights the impact of contributing to something greater than oneself. Whether leading by example, offering encouragement, or standing strong on the toughest days, every student-athlete's role is essential. Your presence is not only seen and heard...it's deeply felt, shaping the energy and success of the entire team.