Ashley is teaming up with Shrewsbury Athletic Director Jay Costa to present this interactive course. The Creating a Winning Atmosphere Through Sports course will examine such topics as the mental aspects of sports, the motivation of athletes, the building of a team culture, as well as learning techniques and strategies for building a "winning atmosphere."

Ashley is teaming up with Shrewsbury Athletic Director Jay Costa to present this interactive course. The Creating a Winning Atmosphere Through Sports course will examine such topics as the mental aspects of sports, the motivation of athletes, the building of a team culture, as well as learning techniques and strategies for building a "winning atmosphere."

Ashley is teaming up with Shrewsbury Athletic Director Jay Costa to present this interactive course. The Creating a Winning Atmosphere Through Sports course will examine such topics as the mental aspects of sports, the motivation of athletes, the building of a team culture, as well as learning techniques and strategies for building a "winning atmosphere."

Do you want your student-athlete to improve their: emotional, mental, and physical fitness? I will inspire your student-athlete through various workouts involving their overall health and wellness that will leave them feeling more confident in being prepared for life both on and off of the field.

The fall coaching staff from 26 Mid-Wach schools will be attending their annual meeting to collaborate and go over various league/program/team expectations, goals and standards for the 2023 season. During Ashley's interactive workshop she will be focusing on: perspective, accountability, values, mindset, and unity. She will emphasize the positive impact coaches have on their student-athletes and the many life skills taught through sports that help players push through the emotional, mental and physical fitness limits they so often put on themselves both on and off of the field.

Throughout the interactive workshops Ashley and Shrewsbury Athletic Director Jay Costa will provide student-athletes with a variety of activities that reinforce the Colonials 2023 Athletic Department Values: Accountability, Competitiveness and Empowerment. The Colonials motto: EFFORT, ATTITUDE, DISCIPLINE will be incorporated and emphasized during all individual, partner, small and large group exercises. The workshops will focus on: leadership, communication, culture, teamwork, expectations/appreciation, confidence, and the ripple effect.

Throughout the interactive workshops Ashley and Shrewsbury Athletic Director Jay Costa will provide student-athletes with a variety of activities that reinforce the Colonials 2023 Athletic Department Values: Accountability, Competitiveness and Empowerment. The Colonials motto: EFFORT, ATTITUDE, DISCIPLINE will be incorporated and emphasized during all individual, partner, small and large group exercises. The workshops will focus on: leadership, communication, culture, teamwork, expectations/appreciation, confidence, and the ripple effect.

Throughout this interactive workshop Ashley will be focusing on: confidence, unity, teamwork, going ALL IN, setting goals/results, leadership and building rapport. She will emphasize the Wolves motto: Be Your Best Self. Pave Your Path. Impact the World.

Throughout this interactive workshop Ashley will be focusing on: confidence, unity, teamwork, going ALL IN, setting goals/results, leadership and building rapport. She will emphasize the Wolves motto: Be Your Best Self. Pave Your Path. Impact the World.

Throughout this interactive workshop Ashley will be focusing on: keeping things simple, taking action instead of reacting, effective speaking/tone, the influence of energy, focus and body language. She will reinforce the Wolves Boys Soccer Program Values of preparation, hard work, perseverance, and commitment. Ashley will also emphasize the importance of respect and taking both victory and defeat as learning opportunities to grow not only as a player but as a person. Be Your Best Self. Pave Your Path. Impact the World.