Shrewsbury High School GRIT Workshop: YOU CAN Do Hard Things
Boys Basketball Program

Shrewsbury High School

Throughout this interactive workshop Ashley will be focusing on: internal connection, commiting to something greater than yourself, creating high performance habits, the contribution of personal improvement impacting overall team dynamic, language and action alignment, embracing opportunities, creating a culture of positive authentic energy, and setting/attaining high standards both on and off the court. Ashley will reinforce the Colonials Boys Basketball Values: EFFORT, ATTITUDE and DISCIPLINE throughout the session. She will also emphasize the Shrewsbury High School Athletics Values: Accountability, Competitiveness, and Empowerment during the workshop.

Auburn High School MAKE A DIFFERENCE Combination Workshop: BRING IT! And Communication
Boys Ice Hockey Program

Auburn High School

Throughout this interactive workshop Ashley will be focusing on: going ALL IN, confidence, the short and long term impact of consistency, effective communication, building character, energy, the power of influence, leadership, body language, mindset and the importance of being a solid unit. She will reinforce the Boys Ice Hockey Program Values of: HARDWORK, TEAMWORK and WORKING TOGETHER during the session. Ashley will also emphasize the Rockets Athletic Department Mission of the commitment to the true spirit of competition through respect, integrity, responsibility, leadership and sportsmanship.

Mid-Wach League Winter Coaches Meeting
MAKE A DIFFERENCE: Values Workshop

Hudson High School

The spring coaching staff from 26 Mid-Wach schools will be attending their annual meeting to collaborate and go over various league/program/team expectations, goals and standards for the 2024 season. During Ashley's interactive workshop she will be focusing on: perspective, accountability, values, mindset, and unity. She will emphasize the positive impact coaches have on their student-athletes and the many life skills taught through sports that help players push through the emotional, mental and physical fitness limits they so often put on themselves both on and off of the field.

Mind Matters Youth Mental Health Summit Creating Healthy Habits: VALUES
Shine Initiative

DCU Center

Throughout this interactive workshop Ashley will be focusing on: discovering your amazingness, understanding how perspective impacts experiences, focus/clarity of standards in various aspects of life, language and action alignment, the results of following through, mindset, character, accountability, short and long term impact of routines and the power of momentum. She will also provide participants with tools to help them push through the emotional, mental and physical limits we so often put on ourselves throughout various stages of life. Students will be encouraged to take on challenges as opportunities to connect with themselves and each other throughout the strategically planned session.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Energy: What Are Your Vibes and GRIT: YOU CAN Do Hard Things
Baseball Program

Nashoba Regional High School

Throughout this interactive workshop Ashley will be focusing on: keeping things simple, taking things as they are, taking action instead of reacting, the influence energy has on your life, how to improve your energy, creating high performance habits, commiting to something greater than yourself, language/action alignment and embracing opportunities. She will emphasize the WOLVES Baseball Program Values of: TEAMWORK/COMMITMENT/CHARACTER as well as the NRHS Athletics Motto: Be Your Best Self. Pave Your Path. Impact the World.

Shrewsbury High School Creating High Performance Habits Through Sports: VALUES
Softball Program

Shrewsbury High School

Throughout this interactive workshop Ashley will be focusing on: the overall impact of standards, mental aspects of sports, building a team culture, motivation, language and action alignment, character, camaraderie, confidence, enhancing team performance, creating program expectations and the power of routines. She will reinforce the Colonials Athletic Program Motto: Accountability, Competitiveness, and Empowerment throughout the session.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Leadership/Communication and GRIT: YOU CAN Do Hard Things
Boys Lacrosse Program

Nashoba Regional High School

Throughout this interactive workshop Ashley will be focusing on: providing tools to become an effective leader, attaching "meaning," body language, composure, committing to something greater than yourself, embracing opportunities, creating high performance habits, language/action alignment and the contribution of personal improvement impacting overall team dynamic. She will reinforce the Boys Lacrosse Program Values of: COMMUNICATION/CHARACTER/DISRUPTION while also emphasizing the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. throughout the session.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication/Energy: What Are Your Vibes
Girls Lacrosse Program

Nashoba Regional High School

Throughout this workshop Ashley will be focusing on: building rapport, effective speaking/tone, listening to understand, attaching "meaning," choose your words (encourage/challenge), body language, confidence, taking action instead of reacting and the influence your energy has on your life. During the session she will reinforce the WOLVES Girls Lacrosse Program Values as well as emphasize the NRHS Motto: Be Your Best Self. Pave Your Path. Impact the World.

Ashley will also incorporate activities that improve:
-Keeping things simple
-Taking things as they are
-Listening to understand
-Resiliency
-Mindset

Open to Nashoba Girls Lacrosse Program Student-Athletes Only

Quabbin Regional High School Embracing the Power of Progress
Softball Program

Quabbin Regional High School

Throughout this interactive workshop Ashley will be focusing on: where you were, are and want to go, turning perceived setbacks into empowering comebacks, making choices/decisions with intention, resiliency, noticing "wins," character, self-advocacy, overcoming doubts/fears, and the importance of simplicity. The session will emphasize the PANTHERS Softball Program Values, the QRHS values of Innovation, Resilience, Responsibility and Respect as well as reinforce the mission of the Quabbin Regional School District to develop an interactive and inclusive learning community dedicated to preparing students for productive citizenship in a global society. 

Quabbin Regional High School MAKE A DIFFERENCE Workshop: BRING IT!
Baseball Program

Quabbin Regional High School

Throughout this interactive workshop Ashley will be focusing on: improving confidence, the influence of energy, believing in yourself and others, pushing yourself/passion in your heart, going ALL IN, and committing to results and set goals. She will also reinforce the PANTHERS values of Innovation, Resilience, Responsibility and Respect while emphasizing the QRHS baseball programs values throughout the session.