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  • Nike Field Hockey Camp
    Worcester State University
    Confidence Mini-Sessions
    Girls Ages 10-18

    Worcester State University

    Throughout these interactive mini-sessions Ashley will be focusing on: body language, self-talk, standards, communication, leadership, and the impact of energy. She will reinforce the Nike Field Hockey Camp program mission to build confidence in a supportive and energetic training environment. Ashley also emphasized the importance of the Massachusetts Field Hockey camps design to help athletes grow both on and off the field. She provided participants tools they can implement immediately that will impact not only how they play the sport of Field Hockey but how to navigate through the quicksands of life both now and in the future with confidence. 

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 7am-8:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 9am-10:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 7am-8:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 9am-10:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 7am-8:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 9am-10:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50

  • Nichols College
    Embracing the Process of Progress Workshop
    Women’s Volleyball Team

    Nichols College

    Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go, turning perceived setbacks into empowering comebacks, making choices/decisions with intention, resilience, noticing "wins," character, self-advocacy, overcoming doubts/fears, language/action alignment, the importance of simplicity, effective communication, the power of influence and being a part of something greater than yourself. She will emphasize and reinforce the Nichols College BISON Women's Volleyball Team Values: INTEGRITY/TEAMWORK/COMMUNITY/COMMUNICATION during the session.

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 7am-8:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50

  • Ayer Shirley Regional High School
    Summer Fitness Sessions 9am-10:30am

    Ayer Shirley
    Ayer Shirley Regional High School

    NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

    $50