Throughout the interactive workshop Ashley will be focusing on: building resiliency, mindset, breathing techniques, being present, and encouragement. She will emphasize the Colonials motto of EFFORT/ATTITUDE/DISCIPLINE as well as reinforce and deepen the varsity teams "family" bond.
Throughout the interactive workshop Ashley will be focusing on: communication, body language, tone, and teamwork. She will emphasize the Colonials motto EFFORT/ATTITUDE/DISCIPLINE as well as reinforce the importance of how the little details add up to big results.
Throughout the interactive workshop Ashley will be focusing on: energy, intensity, resiliency, mindset, encouragement, trust and confidence. She will emphasize the Colonials motto EFFORT/ATTITUDE/DISCIPLINE and reinforce the school mission of providing challenging, diverse learning opportunities; promoting creativity and independent thinking; and empowering students to become capable, caring, active contributors to the world in which they live.