Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go, the power of influence, leadership, confidence, noticing "wins," character, self-advocacy, turning perceived setbacks into comebacks, connecting with self/others, values/standards, creating/maintaining healthy routines, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College, Worcester Public Schools and Worcester State University.
Events
Calendar of Events
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1 event, |
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1 event,
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Throughout this interactive presentation Ashley will be focusing on: where you were/are/want to go, turning perceived setbacks into empowering comebacks, making choices/decisions with intention, confidence, noticing "wins," character, self-advocacy, overcoming doubts/fears and the importance of simplicity. She will reinforce the GSRC's immersive approach that emphasizes proper technique, mental preparedness and proper nutrition for track and cross country runners. Ashley will provide various tools that help participants discover more about themselves and each other while encompassing the NTQ values: Courage. Resiliency. Empowerment. |
3 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go, the power of influence, leadership, confidence, noticing "wins," character, self-advocacy, turning perceived setbacks into comebacks, connecting with self/others, values/standards, creating/maintaining healthy routines, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College, Worcester Public Schools and Worcester State University. |
2 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
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3 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go, the power of influence, leadership, confidence, noticing "wins," character, self-advocacy, turning perceived setbacks into comebacks, connecting with self/others, values/standards, creating/maintaining healthy routines, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College, Worcester Public Schools and Worcester State University. |
3 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. combined with the SHS Athletic Department Motto: EFFORT/ATTITUDE/DISCIPLINE and the Colonials Values: Accountability. Competitiveness. Empowerment. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
$100
Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go, the power of influence, leadership, confidence, noticing "wins," character, self-advocacy, turning perceived setbacks into comebacks, connecting with self/others, values/standards, creating/maintaining healthy routines, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College, Worcester Public Schools and Worcester State University. |
1 event,
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Throughout this interactive workshop Ashley will be focusing on: where you were/are/want to go, the power of influence, leadership, confidence, noticing "wins," character, self-advocacy, turning perceived setbacks into comebacks, connecting with self/others, values/standards, creating/maintaining healthy routines, and the importance of simplicity. This session is a part of the Early College Worcester Program which helps WPS High School students prepare for college and career success through free college classes, skill building workshops and mentorship. The Early College Worcester Program is a partnership of Quinsigamond Community College, Worcester Public Schools and Worcester State University. |
0 events,
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2 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
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2 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
|
2 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
|
2 events,NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and ASRHS Panthers Values of: Hungry. Healthy. Humble. Honorable. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.
Free
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0 events,
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0 events,
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2 events,
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Throughout this interactive workshop Ashley will be focusing on: building rapport, body language, the impact others have had on our lives, language/action alignment, turning perceived setbacks into empowering comebacks, the importance of simplicity, character, noticing "wins," confidence, creating high performance habits, going ALL IN, taking action instead of reacting, and mindset. She will reinforce the Values of the PANTHERS Volleyball Program as well as emphasize the ASRHS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during each of the strategically planned individual, partner, small group, team and program activities.
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Throughout this interactive workshop Ashley will be focusing on: character, confidence, overcoming doubts/fears, mindset, noticing “wins,” making choices/decisions with intention, language and action alignment, energy, going ALL IN, and keeping things simple. She will emphasize the ASRHS’s Girls Soccer Program Values of: RESPECT/TEAMWORK/RESILIENCE as well as reinforce the PANTHERS Athletic Department Values of: Hungry. Healthy. Humble. Honorable. during the session. |
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1 event,
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Throughout this interactive assembly Ashley will be focusing on: confidence, leadership, communication, routines, standards, accountability, turning perceived setbacks into empowering comebacks, body language, mindset, character, keeping things simple, sportsmanship and the importance of language/action alignment. The influence and impact student-athletes have not only on their teammates, peers, school culture and community but also on the opposing teams will also be covered to bring home the concept of being a part of something greater than yourself. The core values of the Ashland school system: RESPECT/INTEGRITY/ACHIEVEMENT/RESPONSIBILITY/INVOLVEMENT will be emphasized and the CLOCKERS Athletic Motto: Win Humbly. Lose With Dignity. Model Integrity. will be reinforced consistently during the presentation. |
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