Events

As the season reaches its midpoint and the weather turns cold, this workshop will challenge the WPI Swimming and Diving team to embrace the grind...pushing through the early mornings, biting winds, and dark days with relentless determination. Building on the foundation laid in their "DIVE IN" workshop and reinforced in their "Let's Do This" refresher, this session focuses on sustaining momentum emotionally, mentally, and physically. The student-athletes will learn to see challenges and distractions not as obstacles but as opportunities to hold themselves and each other accountable to the standards they've set. It's about shifting mindset from "have to" to "get to"...embracing every practice, every lap, every moment, every effort, and every small win as a step toward greater success.

This REFRESHER will be focusing on: clear and impactful communication, the strength of momentum, leadership, embracing a growth mindset, deliberate choices that foster confidence and camaraderie, and intentional energy channeling. She will emphasize and reinforce the BISON Men’s Basketball Team Values: Gratitude. Resilience. Intent. Togetherness. during the workshops strategically planned individual, partner, small group and full team activities.