Millbury High School

Throughout this interactive session Ashley will be focusing on: confidence, energy, body language, language/action alignment, character, teamwork, creating high performance habits, camaraderie, resiliency and keeping things simple. She will emphasize the WOOLIES Volleyball Program Values of: SUPPORTIVE/COMMITMENT/RESPECT and the MHS Athletic Department Values of: Integrity. Accountability. Respect. and WOOLIE PRIDE Motto: The Little Things...MATTER will be reinforced during the workshop.

Throughout this interactive workshop Ashley will be focusing on: body language, confidence, composure, language/action alignment, grit, camaraderie, mindset, resiliency and creating high performance habits through sports. The session will reinforce the Millbury High School Athletic Department motto: WOOLIE PRIDE and emphasize the values of: Integrity. Accountability. Respect. as well as how much the little things....MATTER.