Nashoba Regional High School

Throughout this interactive workshop Ashley will be focusing on: providing tools to become an effective leader, attaching "meaning," body language, composure, committing to something greater than yourself, embracing opportunities, creating high performance habits, language/action alignment and the contribution of personal improvement impacting overall team dynamic. She will reinforce the Boys Lacrosse Program Values of: COMMUNICATION/CHARACTER/DISRUPTION while also emphasizing the WOLVES Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World. throughout the session.

Throughout this interactive workshop Ashley will be focusing on: keeping things simple, taking things as they are, taking action instead of reacting, the influence energy has on your life, how to improve your energy, creating high performance habits, commiting to something greater than yourself, language/action alignment and embracing opportunities. She will emphasize the WOLVES Baseball Program Values of: TEAMWORK/COMMITMENT/CHARACTER as well as the NRHS Athletics Motto: Be Your Best Self. Pave Your Path. Impact the World.

Throughout this interactive workshop Ashley will focus on: building rapport, unity, body language, overcoming doubts/fears, character, resiliency and mindset. During the session she will emphasize the Dive/Swim Program values of: COMMUNITY, COMMUNICATION and DEDICATION.

Throughout this interactive session Ashley will be focusing on: building rapport, self-talk, presence, impact, performance, overcoming doubts/fears, confidence, focus/clarity and mindset. She will be emphasizing the Indoor Track Programs values of: PERFORMING UNDER PRESSURE, SUPPORT and CONFIDENCE.

Throughout this interactive workshop Ashley will be focusing on: confidence, self-talk, overcoming doubts/fears, turning perceived setbacks into comebacks, energy, and mindset. She will be emphasizing the Ski Programs values of: ENJOY YOURSELF, MINDSET and RESILIENCY. Ashley will also reinforce the WOLVES athletics motto: Be Your Best Self. Pave Your Path. Impact the World.

Throughout this interactive workshop Ashley will be focusing on: character, mindset, effective leadership skills, building rapport, power of influence, energy and body language. She will reinforce the Ice Hockey Teams values of: REFLECTION, EMPATHY and CHARACTER throughout the session.

Throughout this interactive workshop Ashley will be focusing on: the power of influence, energy, resiliency, going ALL IN, effective leadership skills, confidence and mindset. She will also reinforce the Wolves Wrestling Programs values of: DEDICATION, HARDWORK, and COMMITMENT throughout the session.

Throughout this interactive workshop Ashley will be focusing on: energy, character, resiliency, going ALL IN, body language, confidence, and leadership. She will emphasize the importance of unity, commitment, and presence. Ashley will reinforce the values of the Field Hockey program and the Nashoba Wolves Athletic Program motto: Be Your Best Self. Pave Your Path. Impact the World.

Throughout the interactive workshop Ashley will be focusing on: going ALL IN, confidence, the power of influence, energy, believing in yourself/others, committing to results/goals, and perseverance. She will emphasize Nashoba Regional School Districts mission to educate students to their full potential in a safe, caring environment to become critical, creative thinkers and positive contributors to the global community.

Throughout the interactive workshop Ashley will be focusing on: embracing the process of progress, confidence, character, making choices/decisions with intention, leadership, keeping it simple and taking action instead of reacting. She will reinforce the main values of the program as well as emphasize the importance of coherence, patience, and mutual respect.