Mid-Wach League Fall Coaches Meeting
MAKE A DIFFERENCE: Values Workshop

Hudson High School

The fall coaching staff from 26 Mid-Wach schools will be attending their annual meeting to collaborate and go over various league/program/team expectations, goals and standards for the 2023 season. During Ashley's interactive workshop she will be focusing on: perspective, accountability, values, mindset, and unity. She will emphasize the positive impact coaches have on their student-athletes and the many life skills taught through sports that help players push through the emotional, mental and physical fitness limits they so often put on themselves both on and off of the field.

Shrewsbury High School
Captain’s Summit

Shrewsbury High School

Throughout the interactive workshops Ashley and Shrewsbury Athletic Director Jay Costa will provide student-athletes with a variety of activities that reinforce the Colonials 2023 Athletic Department Values: Accountability, Competitiveness and Empowerment. The Colonials motto: EFFORT, ATTITUDE, DISCIPLINE will be incorporated and emphasized during all individual, partner, small and large group exercises. The workshops will focus on: leadership, communication, culture, teamwork, expectations/appreciation, confidence, and the ripple effect.

Shrewsbury High School
Captain’s Summit

Shrewsbury High School

Throughout the interactive workshops Ashley and Shrewsbury Athletic Director Jay Costa will provide student-athletes with a variety of activities that reinforce the Colonials 2023 Athletic Department Values: Accountability, Competitiveness and Empowerment. The Colonials motto: EFFORT, ATTITUDE, DISCIPLINE will be incorporated and emphasized during all individual, partner, small and large group exercises. The workshops will focus on: leadership, communication, culture, teamwork, expectations/appreciation, confidence, and the ripple effect.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Energy and Communication
Boys Soccer

Nashoba Regional High School

Throughout this interactive workshop Ashley will be focusing on: keeping things simple, taking action instead of reacting, effective speaking/tone, the influence of energy, focus and body language. She will reinforce the Wolves Boys Soccer Program Values of preparation, hard work, perseverance, and commitment. Ashley will also emphasize the importance of respect and taking both victory and defeat as learning opportunities to grow not only as a player but as a person. Be Your Best Self. Pave Your Path. Impact the World.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Bring IT! and Energy
Cheerleading Team

Nashoba Regional High School

Throughout this interactive workshop Ashley will be focusing on: unity, encouragement, the power of influence, mindset, going ALL IN, confidence and resiliency. She will also reinforce the importance of camaraderie, presence, and support. Ashley will emphasize Nashoba Regional High Schools mission statement: together, we inspire and challenge all learners to realize their unique potential and become active contributors to their community.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Bring IT! and Energy
Cheerleading Team

Nashoba Regional High School

Throughout this interactive workshop Ashley will be focusing on: unity, encouragement, the power of influence, mindset, going ALL IN, confidence and resiliency. She will also reinforce the importance of camaraderie, presence, and support. Ashley will emphasize Nashoba Regional High Schools mission statement: together, we inspire and challenge all learners to realize their unique potential and become active contributors to their community.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Communication & Leadership
Girls Soccer Program

Nashoba Regional High School

Throughout the interactive workshop Ashley will be focusing on: building rapport, encouragement, listening to understand, attaching "meaning," body language, confidence and resiliency. She will reinforce Nashoba's motto: Be Your Best Self. Pave Your Path. Impact the World. Ashley will emphasize Nashoba Regional School Districts mission to educate students to their full potential in a safe, caring environment to become critical, creative thinkers and positive contributors to the global community.

Nashoba Regional High School MAKE A DIFFERENCE Combination Workshop: Improvement and Focus
Boys and Girls Cross Country Program

Nashoba Regional High School

Throughout the interactive workshop Ashley will be focusing on: embracing the process of progress, confidence, character, making choices/decisions with intention, leadership, keeping it simple and taking action instead of reacting. She will reinforce the main values of the program as well as emphasize the importance of coherence, patience, and mutual respect.