Auburn High School Effective Leadership/Captains Workshop
AHS Captains

Auburn High School

Throughout this interactive workshop Ashley will provide student-athletes with a variety of activities that reinforce the ROCKETS mission of the commitment to the true spirit of competition through respect, integrity, responsibility, leadership and sportsmanship. The aforementioned values will be incorporated and emphasized during all individual, partner, small and large group exercises. The workshop will focus on: communication, creating high performance habits, teamwork, culture, expectations/appreciation, confidence, and the ripple effect.

Shrewsbury High School Refresher Workshop
Varsity Softball

Shrewsbury High School

Throughout this interactive workshop Ashley will be focusing on: mindset, momentum, body language, routines, self-talk, team dynamics, confidence and grit. During the session she will reinforce the COLONIALS Softball Program Values of: FAMILY/COMMITMENT/INTEGRITY as well as emphasize the Shrewsbury Athletic Department Values of: Accountability. Competitiveness. Empowerment.

Auburn High School Check-in: LET’S DO THIS!
Leaders/Spring Captains

Auburn High School

Ashley will be following up with the student-athletes who participated in her Leadership/Captains Workshop this past April. Throughout this interactive check-in session Ashley will be focusing on: implementation, embracing the process of progress, language/action alignment, creating momentum, communication, body language, values, standards, creating high performance habits and answering the questions..."How Do I Make This Better" and "How Do We Make This Better." During the workshop Ashley will consistently emphasize the Auburn ROCKETS Athletic Department Values of: Integrity. Responsibility. Leadership.

Nashoba Regional High School Communication Workshop
Softball Program

Nashoba Regional High School

Throughout this interactive workshops Ashley will be focusing on: building rapport, effective speaking/tone, listening to understand, attaching "meaning," encouragement and body language. During the session she will consistently emphasize the WOLVES Softball Program Values of: BE A GOOD TEAMMATE/WORK HARD/HAVE FUN as well as reinforce the Nashoba Athletic Department Motto: Be Your Best Self. Pave Your Path. Impact the World.

Auburn High School Check-in: The Little Things Add Up to the Big Things
Leaders/Captains

Auburn High School

Throughout this interactive session Ashley will be focusing on: routines, standards, where we were/where we are/where do we want to go, confidence, mindset, implementing lasting change, the power of influence, and taking action instead of reacting. During the check-in she will emphasize the Auburn Athletic Department Values: Integrity. Responsibility. Leadership. The check-in sessions are in place for leaders to polish their effective leadership skills and collaborate with each other as resources...turning challenges into opportunities to learn, grow and succeed while navigating life both on and off of the field/court/ice/track.

Spirit Central
Coaches Workshop: The Ripple Effect

Spirit Central

Throughout this interactive workshop Ashley will be focusing on: the power of influence, creating high performance habits, where focus goes...energy flows, values, standards, routines, perspectives, collaboration, empowerment, accountability and the impact of having a solution based mindset. She will emphasize and reinforce the Spirit Central Values and Mission during the session.

Auburn High School
Check-in: Leadership: Becoming Stronger Together
Leaders/Captains

Auburn High School

Throughout this interactive session Ashley will be focusing on: leading by example, mindset, the little things that add up to the big things, staying positive when things start going "sideways," the art and energy of authentic connection within yourself and as a team. During the check-in she will emphasize the Auburn Athletic Department Values: Integrity. Responsibility. Leadership. The check-in sessions are in place for leaders to polish their effective leadership skills and collaborate with each other as resources...turning challenges into opportunities to learn, grow and succeed while navigating life both on and off of the field/court/ice/track.

Auburn High School
Summer Fitness Sessions 7am-8:30am

Auburn High School

NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

$180

Auburn High School
Summer Fitness Sessions 9am-10:30am

Auburn High School

NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

$180

Auburn High School
Summer Fitness Sessions 7am-8:30am

Auburn High School

NTQ’s Fitness Session Leadership Team will be helping student-athletes push through their: emotional, mental and physical limits throughout various exercises that will leave them feeling more confident in being prepared for life both on and off of the field/court/track/ice. The NTQ Values of: Courage. Resiliency. Empowerment. and Auburn ROCKETS Values of: Integrity. Responsibility. Leadership. will be reinforced and encouraged consistently during each of the strategically planned fitness sessions involving individual, partner, small group and whole group activities.

$180